
Is Your Weak Core Causing Your Back Pain?
Let’s clear something up—if you’re dealing with back pain, the problem might not be your back at all.
It could be your core that’s quietly slacking off behind the scenes.
At Abundant Health Chiropractic, we see this all the time. People come in with tight, achy, or stiff lower backs—and more often than not, a weak core is a big part of the story. The good news? We’ve got a game plan to fix it.